After a winter with “enough days for really good snow scenery photos” (more than enough) a sunny day like today seems like …JACKPOT!!!
Getting up, doing yoga, followed by a sitting Meditation at 5 a.m to 5:30 ..Hearing birds sing during the Stretches
after a really amazingly short workday (hehe): a Long walk to a Café situated right at a park
Then, oh, how I love this, the smell mixture of: coffee, sunscreen Lotion, slightly cigarettes, flowers, Food like salad with grilled salmon ….
Back home, quality time in my very “Refugium”, my Loggia, sunlit and looking out to an almost-blooming japanese cherry tree – for example.
Fresh mint tea. the taste…that smell… those Greece memories. Almost too good to be true.
If I will – as planned – create a Journal entry for today, it will be full of “sense-sations”, because on a day like this, enjoyed mindfully, you might feel quite…. well …like JACKPOT!
How did you spend the day? What did you hear, smell, see, touch, feel?
Good night everyone. Talk soon 🙂