Posts Tagged With: gratitude

Day 6 of ’31 days of playful drawing’ – kitchen love

Today’s prompt is an ever-favourite. Kitchen! Yes, I am in love with my kitchen,

  • the wooden cinnamon coloured cupboards I bought from the Family who had this Apartment before me,
  • the “latte macchiato”-coloured wall facing the cupboards,
  • the windows looking out on my other very favourite room, the Loggia and even further to the back gardens with their beautiful old trees.
  • the fact that there is always a gentle scent of coffee in the air
  • the fact that I could do a “Cup Party” with lots of People, as I do have …well…lots of mugs and teacups. Each has a history, really each.
  • the big kitchen table who today met sepia ink. It took it quite well. 🙂

On another note: Yes, I am happy to have 2 weeks of fall break, it’s a bliss. For this reason I dedicated 3 hours of this afternoon to drawing and colouring today’s prompt, kitchen.

Translated: I drew and coloured with a considerable amount of concentration…and dedication, so, put love and energy into something which means a lot to me, which makes me happy and grateful: the coffee with chocomel, a Cup of verbena-lemongrass tea at night, candle light, fairy lights and so much more…

The result? Feeling accomplished and grateful, even more as I like the outcome but it wasn’t even the most important Thing. The process, the positive thoughts while being engaged, this is just so good, so nourishing that I want to practice it as often as possible.

Thanks heavens there 25 days of october left, and then: repeat 🙂

IMG_3427 (800x766)

Categories: Art, coffee, cooking and baking, creativity, drawing, gratitude, life | Tags: , , , , , , , , | 2 Comments

Morning (de-)light …or …how the simple things in life contribute to my happiness

Brush bouquet

Brush Bouquet

The good thing about being an early bird is to being able to walk around the flat when it’s still so quiet outside,

when the light is very Special and therefore my camera is silently begging to be picked up.

The photos are taken at home with a mindful attitude and a thankful heart.

Inspired by Susannah Conway, Tara Leaver and the amazing Project you find on

Coffee scent in the kitchen, a heart in the milk foam almost too nice to make me drink the coffee...

Coffee scent in the kitchen, a heart in the milk foam almost too nice to make me drink the coffee…


Tulips ... reminding me that the next spring is just around the corner

Tulips … reminding me that the next spring is just around the corner

Fairy lights warming the atmosphere

Fairy lights warming the atmosphere

berry light (640x597)

closeup of the other “yarnball-style” fairy lights – I love the light spreading through the holes, reflecting on the wall.

friendly and charming roommates ;)

friendly and charming roommates 😉

The reason why I love taking photos of my beloved everyday simplicity, the things I refuse to take for granted although they happen to be around me seemingly “all the time” is that I am making sure to have a Little “vacation mindset” during the week.

I do not want to wait for the next ‘real’ vacation to feel happy and grateful, nor do I think that waiting for a vacation of 5 days could release work stress of 5 weeks for example.

driftwood and circles i

driftwood and circles

star shaped tree bark (can it get any better?) and circles on my old table which probably would have a few stories to tell. How I love this kitchen table. It came to me as a gift and I do not want to take it for granted.So much Beauty in its imperfection!

star shaped tree bark (can it get any better?) and circles on my old table which probably would have a few stories to tell. How I love this kitchen table. It came to me as a gift and I do not want to take it for granted.So much Beauty in its imperfection!

If you haven’t done this (in a while) I invite you to take your camera and look around your house:

-take photos of things which have accompanied you for a long time, which have a story to tell (and maybe write down the story for them if you feel inspired to do so)

-take photos of how the morning/noon/afternoon or evening light makes parts of your place so special

-take photos of little treats which can help to press the pause button during your day…. like a cup of tea or coffee you are enjoying

-take photos of things you once purchased or got as a gift, which mean a lot to you, but which sit at the same place for a while already and might be taken for granted a little  …

And just as important:

  • What do you do with your photos?

  • When do you take time to print them?

  • Do you want to put them into a Journal or Album?

  • Do you feel like making a Collage? Craft a postcard to a dear friend with the help of these photos?

  • Do you feel like posting them in a blog – for example – and possibly inspire others?

  • Maybe even put them into a Special file to go make a photobook with them at a photostore, as a reminder of lots of things to be happy about?

My experience is that it’s of course very nice and precious to first of all take photos with the mindset I have described in here.

But, you know… these days, yeah, sure, you can take zillions of photos with your digital camera, store them in files and even give them captions and names. If you give These photos a Special “presentation”, honour them with your time and Attention, they might serve you as a reminder of reasons to be happy about “the simple things in life”.

"The art of being happy lies in the power of extracting happiness from common things." - Henry Ward Beecher

“The art of being happy lies in the power of extracting happiness from common things.” – Henry Ward Beecher

Categories: Achtsamkeit, Art, coffee, contemplative photography, gratitude, life, mindfulness, photography | Tags: , , , , , , , , , | 4 Comments

365 times gratitude in pictures – you’d like to join?

Good morning everyone.
I know that I am most likely to be in a big crowd posting about plans for the new year.

-Yes, I do have a word (well, 3 of them, really) for this year.

-No, I didn’t make the classic resolutions, instead scheduled myself for 2 things by already getting the material ready to start it:

A jar



With a look on this photo I’d say the idea pretty much explains itself, doesn’t it?

photo source: Pinterest

The other activity set for my year – and having happy memories of Susannah Conway’s August Break – is  to take part in the

“365 grateful Project”

Again – this explains itself.

Expect me to keep you posted.

Have a good second day of this fresh and new year!

Categories: creativity, gratitude, life, mindfulness, photography, Uncategorized | Tags: , , , , , , , | 1 Comment

a big thank you, ‘happy friday’-wishes and a precious link for everyone interested in artmaking

Ready for having friends over.

Ready for having friends over.

First of all: happy friday, dear you, who is reading this blog post. I hope you are happy to start the Weekend (soon, especially depending on which time Zone you’re in 🙂 ) Here’s a Piece of cake for you – and I am baking a sweet whitebread with a Brown-sugar crust and Brown sugar crumples in it (and will share this virtually with you guys, too, soonish)Yesterday, in my contentment of early finishing desk work and soaking up the autumn-ish atmosphere of my surroundings, I did a very spontaneous, really heartfelt post, I just wanted to find an Expression of the mood I am in… The comments by Sherry, Sherry and Michelle really warmed my heart! Thank you, dear ones! I did intend to offer some atmosphere-ish scent by writing… but I wasn’t sure whether not this would be perceived the way I wanted it. Your comments really showed me that it worked, I felt connected to you guys! Like almost with one foot in Ontario with Sherry and Sherry even 🙂 (No, I don’t have particularly long legs hahaha)

Painting is stillness to me - as I mostly paint without Music or audiobook in the background (unlike sketching for some reason...) Just the very gentle sounds which are being created by putting colour on canvas/paper.


Now let’s talk about artmaking (always!). Tara Leaver, whose Website I recommend anyway to anyone interested in starting to pursue a creative take on …life…posted a blog entry about making art which got your own Fingerprint on it, means, which actually looks like you yourself created it. This is the very Stadium which I find very interesting. Because I have a pile of paintings and other things which might just start to learn Walking by themselves..but they still have “collaged copies” of my “Gurus” in them 🙂 Which isn’t a bad Thing. I love Tara’s take on this Topic and if this got you intetested – go and see yourself.

Categories: Art, coffee, colours, creativity, food, intuitive artmaking, life, Uncategorized | Tags: , , , , , , , | 2 Comments

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